"You cannot always control what goes on outside. But you can always control what goes on inside." - Wayne Dyer
Thoughts and Reactions?
Please use the "chat" in Google Meet to give your opinion on this quote! Below are some *optional* questions to help get you started!
What do you think this quotation means? How does it make you feel? Is this quote realistic or idealistic? How would the world be different if everyone lived by this quotation?
How Does Stress Affect Us?
Check out the videos below to see how stress and anxiety actually affects and alters our brains and bodies!
Step 1: Grab anything to write with and a piece of paper Step 2: Think of the 3 biggest stressors/worries you currently have Step 3: Write them down on the piece of paper and fold it up Step 4: LET THEM GO - RIP IT UP!